Yoga, meditation, and leadership coaching for ambitious, heart-centered women in Maryland and online
Current Weekly Yoga Schedule
Saturdays at 10am (Yatha Yoga, Ellicott City)
Sundays at 8am (Branches of Yoga, Sykesville)
Monthly Workshops
Yoga Nidra - 2nd Saturdays at 3pm (SHIFT Yoga, Fulton)
Dharma Yoga - June 20, July 25, and August 15 from 2-4pm (Branches of Yoga, Sykesville)
Special Events
Introduction to Meditation 3 Week Series - August 9, 16, 23 at 3:30pm (Bluebird Yoga and Wellness, Eldersburg)
Other Offerings (email for more information)
Private yoga sessions (pranayama, asana, meditation)
Corporate yoga
Find your Inner Compass
About Mary Ann
Mary Ann's yoga journey began with a focus on physical mastery but soon blossomed into a holistic and spiritual exploration. Her foundational training includes a Hatha Raja Yoga 200-hour certification (2017), a 100-hour meditation teacher training (2018), and a Dharma Yoga 200-hour certification (2020), all completed under the expert guidance of Yogini Kali Om. Following this, she immersed herself in the renowned Dharma Yoga lineage, successfully completing both the 500-hour and advanced 1000-hour Life of a Yogi Teacher Trainings in NYC.
As a dedicated teacher, Mary Ann shares the complete, classical practices of yoga. She guides students of all levels through balanced sequences, utilizing traditional wisdom and time-tested techniques to foster deep transformation and balance in their lives.
Her coaching practice is rooted in the belief that high-performance doesn't have to lead to burnout. Mary Ann's mission is to help women in high-stakes industries find their inner compass through the integration of technical leadership experience and the ancient wisdom of Dharma Yoga.